Recipe for Lemon Kale Chips

Looking for healthy snacks for the family? You can't go wrong with kale chips! Crispy, tangy, and so delish! Kale is loaded with minerals and vitamins and is great for boosting energy, purifying the blood, and immune strengthening.


Try this recipe that even picky eaters will like.


Lemon Kale Chips

1 bunch kale (washed and prepared)
2 tbsp olive oil
2 tbsp lemon juice
1/4 tsp celtic sea salt

1. Preheat oven to 350
2. Chop kale into 1/2 inch pieces
3. Place kale in a large bowl
4. With hands massage oil,lemon juice, and salt into kale
5. Place kale on parchment lined baking sheet
6. Bake at 350 for 10-15 minutes until kale is dark green and crispy
7. Cool and serve

This recipe comes from elanaspantry.com Elana offers fantastic gluten-free recipes on her site.

Enjoy!

Mary's All-Purpose Gluten -Free Flour Blend

I found this recipe for a gluten-free flour blend in the magazine Living Without. This is a fantastic magazine for people with allergies or food sensitivities. I like this recipe because it has brown rice flour which has more flavor and nutrients than just white rice flour. Gluten-Free Flour Blend 2 cups brown rice flour 2 cups white rice flour 1 1/3 cups potato starch (not potato flour) 2/3 cup tapioca starch/flour Mix ingredients together. Store in a tightly covered container in the refrigerator until used. Each cup contains 4g fiber and 7g protein Happy Baking!