Lavender oil is considered the swiss army knife of oils because it can be used in so many ways. It has a delightful aroma (sweet floral scent). The ancient Greeks and Romans celebrated Lavender for its perfume and cleansing properties. They put it in soaps and baths. During celebrations the flowers were strewn on the floor and fragrance was released when they were stepped on. During World WarI and World War II, the Korean War, and in Viet Nam, soldiers and medics carried lavender oil with them into the battlefields for disinfecting wounds, to soothe fears, and to help with pain.
Today lavender is recognized as an analgesic, anti-coagulant, anti-convulsive, anti-depressant, anti-fungal, antihistamine, anti-inflammatory, antiseptic, a sedative, and for cell regeneration.
Lavender may help with abcess, arthritis, bronchitis, bruises, candida, cold sores, convulsions, cystitis, depression, earaches, hayfever, headaches, blood pressure, hives, hysteria, insect bites, infection, insomnia, migraines, stress, sunburns, throat infections.
Skin care: Lavender acts as a deodorant. Just put a few drops under the arms. Also helps with acne, burns, chapped lips, dry skin, reduces scars, itching, and skin recovery after tattoo removal. Add the oil to hand lotion for skin recovery. For pimples, dap lavender right on the area.
Immune System: Lavender fights infection and revs up the immune system. This oil increases the production of white blood cells to gobble up foreign invaders.
Lavender may be diffused or applied topically. For muscle pain, add 11 drops of lavender to 2 oz coconut oil and massage onto the body. To reduce stress, put one drop on the back of each ear.
Lavender bath: Mix 4-6 drops into ½ cup of Epsom salts. Put in the bottom of the bathtub and add very warm water. Stir in and soak for 15 minutes. This will relax muscles, relieve tension, and steady emotions.
Headaches: Apply lavender to temples for general headache. For migraines, apply to muscles at the base of the neck and on the bones behind the ears.
Insect bites: Rub lavender on the bites.
Internally: Lavender may be taken internally in capsules with coconut oil or as is. It provides anti-bacterial protection and is anti-nausea. Lavender keeps the stomach, spleen, and liver strong.
