Celebrate With Real Food

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One of the reasons I am so passionate about health is that I lost my mother, father, and grandmother to diseases that could have been prevented.I want to be part of the solution to the health care crisis in this country. People can be inspired to choose education and prevention instead of operations and medication.It is exciting to empower others to make better food and lifestyle choices so that they can transform their health.The quality of my own life improves as I help people find the path to wellness.

Monday, March 5, 2012

Spinach, Mango and Avocado Salad


fresh organic spinach
1 mango sliced
1 avocado sliced
1/4 cup slivered almonds
1/4 cup rice vinegar
1 packet Truvia natural sweetener
Dash of toasted sesame oil (optional)


Directions
Place spinach leaves on two plates
and top with mango and avocado slices.
Sprinkle slivered almonds over both salads.
Combine rice vinegar with Truvia and  a dash of sesame oil and pour over both salads.
Enjoy!

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