Celebrate With Real Food

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One of the reasons I am so passionate about health is that I lost my mother, father, and grandmother to diseases that could have been prevented.I want to be part of the solution to the health care crisis in this country. People can be inspired to choose education and prevention instead of operations and medication.It is exciting to empower others to make better food and lifestyle choices so that they can transform their health.The quality of my own life improves as I help people find the path to wellness.

Saturday, February 18, 2012

Cauliflower Crust Pizza

My daughter and I found this website with a healthy gluten free pizza recipe using cauliflower in the crust.  We loved it so much we've made it twice already and wanted to share the link for others to enjoy.
http://www.eat-drink-smile.com/2011/04/cauliflower-crust-pizza.html

The toppings we chose were Olives, mushrooms, red pepper, onions and cherry tomatoes.  We got the spaghetti sauce from Trader Joes, and not only was it lower in sugar, but the tastiest of all sauces!  This is a kid friendly recipe, as you can't taste the cauliflower at all.  Promise!

Also, because the crust has cauliflower, cheese and egg, you are getting an abundance of protein, and fiber as well.

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