I am so excited to share my passion for health and wellness on this blog! As a Certified Holistic Health Counselor,I have been amazed at how lives change when people see the connection between food and health, food and mood, and food and energy. It is easier to make better food choices with the support of a health coach who believes in you and guides you so that you can reach your wellness goals.
This blog is a work in progress and will be updated with delish recipes, information from studies on nutrition, and great ideas for reducing stress. My specialties are gluten-free eating, reducing sugar addiction, and healing with essential oils. There will be special recipes for those of you who have gone through weight loss surgery.
Your input means a lot to me. Do you have any nutrition questions? Would you like to know where to get gluten-free products? Are you looking for recipes that don't use sugar or artificial sweeteners? I would love to hear from you!
Best wishes in your journey to health!
Linda
Celebrate With Real Food
About Me
- Linda
- One of the reasons I am so passionate about health is that I lost my mother, father, and grandmother to diseases that could have been prevented.I want to be part of the solution to the health care crisis in this country. People can be inspired to choose education and prevention instead of operations and medication.It is exciting to empower others to make better food and lifestyle choices so that they can transform their health.The quality of my own life improves as I help people find the path to wellness.
No comments:
Post a Comment